Physio and Yoga

Over our profession’s history, physiotherapists worldwide have discovered yoga as a great addition to help their patients.

Many injuries seen in a physiotherapy clinic today are caused by problems with posture, balance, co-ordination, flexibility or movement control; all of which Yoga helps to improve.

Our physiotherapist and Yoga instructors work alongside each other to help the patient recover and stay that way.

Our team can help if:

  • You would like to join a Yoga class specific to you (maximum 6 to a class).
  • You would like a physio assessment to diagnose an injury before joining a yoga class.